The Inspired Runner and the guy in the wheel chair

The Inspired Runner and the guy in the wheel chair

Jul 21

Do you have someone in your life the inspires you? Do you know someone that you want to be like? Do you envy someone who is better than you. It can be a parent, a pro athlete, a business mentor, your big brother, or the guy across the street for that matter. Does thinking about the success, the dedication, or the work ethic of a specific person in your life, help push you to higher limits? This...

Hot weather tips I learned from my dog

Hot weather tips I learned from my dog

Jul 19

If you go running at 9:30 in the morning in July here in Phoenix, it’s hot. It was 100′ when I walked out the front door this morning for my run. The sun was literally straight up over the city, which means very little shadows to be found. Now, my guess is there is about a 20′ difference in temperature between being in the sun and getting under some shade when it’s this...

“Asking For The Sale” and my other random thoughts while running

“Asking For The Sale” and my other random thoughts while running

Jul 15

You just opened the doors of your new business. You spent $14,538.96 on advertising for your grand opening. You have a woman in your lobby who just experienced your product and service, and she is impressed as hell. You spend about 7 minutes talking about your business, and how it seems to be perfectly suited for what she needs. She is getting ready to walk out the door, what do you...