I Run in Phoenix

I Run in Phoenix

Aug 10

I was talking to a friend the other day who asked me how in the hell I can run, because, according to him, “it is so boring.” I asked him, “where do you run?”I run in downtown Phoenix.Lock the door. Watch Schooner pull Jane down the hallway. (Hmmm, I wonder who wears the pants in THAT relationship?). Push the button. Wait. Ding, door opens. We both look inside the elevator...

Hot weather tips I learned from my dog

Hot weather tips I learned from my dog

Jul 19

If you go running at 9:30 in the morning in July here in Phoenix, it’s hot. It was 100′ when I walked out the front door this morning for my run. The sun was literally straight up over the city, which means very little shadows to be found. Now, my guess is there is about a 20′ difference in temperature between being in the sun and getting under some shade when it’s this...